Okay here is what I figured the Cafe Rio Chicken salad to be...
Black Beans (abt 1/2 cup)- 2 pts
Rice (abt 1/2 cup)- 2 pts
Lettuce- 0 pts
Chicken (abt 6 oz.)- 6 pts
Tortilla-4
Creamy dressing (1 Tbsp)-1 pt
Total: 15 pts
* I figured this without guac, and without the little chippys that they put on the top. Also its only with 1 Tbsp of dressing, if you use more than that obviously you need to double the points. I figured that out of the weight watchers food list book.. so it may not be EXACTLY right but it is pretty darn close.. and delicious! It's kinda a lot of points, but may be good for a splurge meal or something.. I personally only have chicken, lettuce, tortilla, and pico on mine with and half the dressing and it is still yummy and not to many points!!Keep up the good work everyone
Points courtesy of skinnycow
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